PERIMENOPAUSAL AND MENOPAUSAL CARE

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Introduction to Perimenopause and Menopause

Perimenopause and menopause are the two biggest stages of a woman's life that terminate her reproductive years. Perimenopause is the transitional period towards menopause. A perimenopausal woman's levels of hormones hover between being normal and distorted, hence inducing different types of symptoms and irregular periods. Menopause is declared when a woman has gone 12 consecutive months without getting a menstrual period, thus marking the end of ovulation and fertility. To be able to maintain total wellness and stability, the knowledge of these phases and the management of symptoms with expert care becomes crucial. Dr. Varsha Sharma is a specialist in women's health with in-depth care and guidance to perimenopausal and menopausal women.

Symptoms of Perimenopause and Menopause

In perimenopause, there are hormonal changes that manifest in a wide range of physical and emotional signs and symptoms. Some of these signs and symptoms include:

  • • Irregular periods
  • • Hot flashes and night sweats
  • • Mood swings and irritability
  • • Sleep disturbances
  • • Vaginal dryness
  • • Reduced sexual interest
  • • Weight gain
  • • Fatigue and loss of energy

Since the condition varies from one woman to another and even in the severity of symptom experiences, the overall symptoms of menopause are similar but with added concerns due to long-term health effects as estrogen levels are lowered, including risk factors for osteoporosis and heart disease.

Personalized Care for Every Woman

Dr. Varsha Sharma, the best female health specialist offers personalized perimenopausal and menopausal care, conscious of the fact that no two women experience it the same way. Her focus is to listen to the concerns of her patients and offer diagnostic evaluations that will then translate into tailor-made treatment plans, which will focus on special symptoms and health risks.

Treatment Options

Dr. Varsha Sharma, the best private lady gynecologist in Delhi provides adequate treatment options, which help women effectively take control of their perimenopausal and menopausal symptoms, which are:

1.HRT: It is the primary form of treatment to manage more severe symptoms like hot flashes and night sweats and vaginal dryness. Dr. Varsha Sharma, the best women’s health doctor in Dwarka, Delhi will examine her patient thoroughly to determine if HRT is appropriate, based on the patient's medical history.

2.Non-Hormonal Therapies: If a woman cannot or does not want to be treated with HRT, Dr. Varsha Sharma administers non-hormonal therapies, which include specific medications for mood swings, sleep disturbance, and hot flashes.

3.Lifestyle Changes: Dr. Varsha Sharma recommends a change of lifestyle that involves more exercise and better nutrition, along with managing stress techniques. She also advocates for post-menopause self-care strategies leading to healthy bones and heart.

4.Alternative Medicine: In addition to alternative medicine, she uses acupuncture and mindfulness to deal with the condition in the treatment of symptoms that enhance quality of life.

Why Choose Dr. Varsha Sharma?

With over a decade of experience and insight into women's health, Dr. Varsha Sharma guides each woman to successfully meet the challenges of perimenopause and menopause with confidence. She approaches each woman with compassion and takes a holistic approach focusing on the specific needs of each individual and providing continued support in order to secure long-term health and well-being.

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